Magnesium plays an important role for normal growth, liver function and cardiac system. More than 50% of people worldwide suffer from magnesium deficiency without even knowing about it. The consequences of magnesium deficiency occur slowly but may be irreversible. Provide health, tranquility and balance with Magnesium tablets 21st Century at an incredible price.

In its natural state magnesium is found in foods such as spinach, broccoli, some nuts, fish, whole grains, fruits and others. In the human body the magnesium is in the greatest extent in bones, teeth, kidneys, liver, brain, heart system. It is important for bone health, in order them to have a high density and sustainability. It is also important for the activity of several enzymes. It is useful for liver, gall bladder and stomach health. Daily value of magnesium intake is 170 mg for children, 350 mg for adolescents, 280mg for women and 350mg for men. The body of a healthy adult contains 30-50 g magnesium. Magnesium at great price by 21st Century has an important role in the accumulation and recovery of muscles because it has anabolic and anti-catabolic effect. Important for good digestion and absorption of calcium, phosphorus, vitamin C, sodium and potassium. Try Calcium Magnesium tablets. Supports converting blood sugar into energy for the body. ​It fights stress and we need it in larger quantities when we are subject to systematic daily stress. On the other hand, the very stress may lead to a magnesium deficiency. For this deficiency contributes the fact that the body retains excessive magnesium and if we want to provide magnesium balance we must take it every day. The body quickly releases it through sweat and urine. Unhealthy diet also leads to release of more magnesium and so again increases the risk of deficiency.

 

Magnesium tablets is available in at great price and is useful for brain activity and good concentration. It is important to take enough magnesium in diabetes. Magnesium ensures good and constant energy for the body. It helps for the breakdown of fatty acids, amino acids and the formation of liver glycogen. Strengthens the immune and cardiovascular system. Reduces bad cholesterol. Favors reproductive system and sexual functions and is useful in pregnancy for health of the mother and the fetus. Magnesium tablets are essential for the absorption of many vitamins and minerals in the body.

 

Magnesium tablets by 21st Century at a great price regulates hormonal balance, calms the nervous system. Magnesium fights with the harmful effects of free radicals.

 

It is considered even to prevent the occurrence of cancer cells. It has antioxidant effect and its balancing levels make us feel alert, energized and in good spirits. Therefore, magnesium deficiency makes us feel tired and apathetic for no reason. It is important for the quality of sleep and deficiency makes people suffer from insomnia. Choose Melatonin against insomnia.
The most common causes of magnesium deficiency are poor eating habits, poor access to fresh fruits and vegetables menu, alcohol, smoking, environmental pollution, stress, diabetes and others.

 

Recommended dosage: Take 1 tablet a day with meals.

Dosage: 1 taablet
Servings per package: 110

Ingredients:	Value:	%Recommended daily dosage
Calcium (as calcium carbonate)	47 mg	5%
Magnesium (as magnesium oxide)	250 mg	62%