While many dietary recommendations are useful for both men and women, women's bodies have different needs when it comes to vitamins. Vitamins are a big and important part of your overall health. Achieving them in daily recommended amounts can be easy if you maintain a healthy, balanced diet. Most women can get all the major vitamins they need by choosing the right foods.
However, some women may need vitamin supplements. According to the Centers for Disease Control and Prevention, vitamins and trace elements are essential for normal cell function, growth and development. No matter how healthy we eat and live, we can not get all the vitamins we need. For this reason, Puremark Naturals has created Women‘s Multi-Vitamin at an affordable price.
Zinc, which also comes in the composition of Women's Multi-Vitamin 60 tablets by Puremark Naturals at a super price, plays an important role in your body, from curing the wounds to your perception of the taste and smell of protein and DNA synthesis. The mineral can even influence your libido: Zinc helps produce testosterone, a sex hormone. But the food product is best known for its immune-stimulating benefits. It helps to balance your body's response to infection, preventing inflammation. High zinc foods include oysters, beef, lamb, spinach, pumpkin seeds, nuts, black chocolate, pork, chicken, beans and mushrooms.
At a more technical level, magnesium is a major modulator of the NMDA receptor, which is a brain chemical port that regulates the action of the excitatory neurotransmitter, glutamate. It is also critical for the production of cellular energy (ATP) and SAMe, the main methyl donor of the body and a precursor of important agents such as neurochemicals, fatty acids and antioxidants. In many ways, having enough magnesium allows the body to do what it does best. Magnesium-containing foods include bananas, avocado, pumpkin seeds, spinach black chocolate.
Boron in Women's Multi-Vitamin 60 tablets affects the way the body processes other minerals such as magnesium and phosphorus. It also appears to increase the level of estrogen in older (postmenopausal) women and healthy men. Estrogen is considered useful for maintaining healthy bones and mental function. Boric acid, a common form of boron, can kill yeasts that cause vaginal infections. It is found in avocado, Brazil nuts and dried apricots.
Recommended intake: Take 1 tablet daily with each meal.
Dosage: 1 tablet
Quantity: 60
Ingredients Content %ПДД
Vitamin А (as Beta-Carotene) 3000IU 60%
Vitamin C (as Ascorbic Acid) 90мг 150%
Vitamin D2 (as Elgocalciferol from mushroom 2000IU 500%
powder) (Agaricus bisporus, whole plant)
Vitamin E (d-alpha tocopherd) 30IU 100%
Vitamin K 120 mcg 150%
Thiamin (Thiamin Mononitrate, B-1) 2.4 mg 160%
Riboflabim (Vitamin B-2) 2.6 mg 153%
Niacin (as Niacinamid) 16 mg 80%
Vitamin B-6 (as Pyrodixine HCI) 3.4 mg 170%
Folic acid 200 mg 50%
Vitamin B-12 (as Cyankobalamin) 4.8 mcg 80%
Biotin 30 mg 10%
Pantothenic Acid (as D-Calcium Pantothenate) 7.5 mg 75%
Calcium (as Calcium Carbonate and Dicalcium 405 mg 41%
Phosphate)
Iron (as Ferrous Fumarate) 15 mg 100%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 55 mg 14%
Zinc (as Zinc Oxide) 11mg 73%
Selenium (as Sodium Selenate) 55 mcg 79%
Copper (as Copper Sulfate) 0.9 mg 45%
Manganese (as Manganese Sulfate) 2.3 mg 115%
Molybdate (as Sodium Molybdate) 45 mcg 60%
Evening Primrose Oil 15 mg **
Black Cohosh (Climcifuga racemosa)(root) 15 mg **
Boron (Boron Amino Acid Chelate) 150 mcg **
Luteine 100 mcg **
Whole food powders blend:
Blueberries, strawberries, Blackberrie, raspberrie, 100 mg **
pomegranate,cherry, apple,cranbery, broccoli,carrot,
cabbage, brussels sprouts,beet root, spenach, tomato
Other ingredients: maltodextrin, cellulose plant, contains 2% alginate, cromacalose sodium, Guar gum, Gum Arabic, magnesium stearate, mannitol, palm olein, pea, Rice hull, silica, stearic acid, sunflower lecithin, tapioca starch, of vitamin E, water.
Important!
Consult a doctor before using it if you are pregnant, taking medicines, having a medical condition, or planning a medical procedure. Stop using it and contact a doctor if any side effects occur. Keep away from children. Do not use if the product turns out to be spoiled or the print is broken. Store at room temperature. Warning Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years of age. Keep out of the reach and sight of children. In case of accidental overdose, call a doctor or poison center immediately.
Important!
Consult a doctor before using it if you are pregnant, taking medicines, having a medical condition, or planning a medical procedure. Stop using it and contact a doctor if any side effects occur. Keep away from children. Do not use if the product turns out to be spoiled or the seal is broken. Store at room temperature. Warning Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years of age. Keep out of the reach and sight of children. In case of accidental overdose, call a doctor or poison center immediately.